Tips for Helping Your Child to Quit Smoking
While the dangers of smoke are known, most people still find that they get into this habit. They do this despite the numerous campaigns that the health care givers and the government have taken on this matter. If your child has engaged in this activity; you can find the whole matter being frustrating. In case you find your child has engaged in such matter, the best approach is to train your child how to stop smoking.
When you find your teenager smoking, you will have variety of emotions going through you. Despite this, you need to be as calm as possible. You might want to get mad and lecture your child, but this is an approach that hardly ever works. You need to understand that nicotine is a substance that is highly addictive. In fact, it could be that your child is struggling to quit this product but find that they are hooked to it. By being calm, you can talk to the teenager and find out how they got into this situation.
Offer support for quitting is another important thing that you can do to your child. You need to understand that nicotine is a powerful addictive medication and have a profound effect on the brain of a child. Even if your child is not a daily smoker, you should not assume that they will be willing to give up the habit. Since the brain of a child is developing, they will get serious effect when they attempt to quit the habit. You should advise, encourage and speak to your child. Ask them to tell you when they get the cravings so that something can be done to take the mind out of the situation.
You can also find alternative that you can use. Note that going cold turkey and only giving up this habit is a hard thing to do. Most adults have a hard time doing this, so it will be more difficult for the teenager to put down the cigarettes and not to think of them again. However, you can find options that your child can use so that they can have an easy time breaking out of this habit. Some of the products that can work as a substitute are ejuice.They child can make use of the ejuice as this is a product that is much safer than the cigarette. This is a product that does not has nicotine and can help with the withdrawals. Some of the dangers found in cigarettes and not the e-cigarette are tar, carbon dioxide, and carcinogens.